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Wednesday, June 5, 2013
The Fast Metabolism Diet Book
The Fast Metabolism Diet Book is a new book I read and tried out for the last month. I started reading the book when I recieved it from She Speaks. I was excited to read the book and learn about how to speed up my metabolism because I suffer from hypothyroidism. Hypothyroidism has slowed down my metabolism for years. The book goes into this cause a little bit, but it is a good tool for anyone with a slow metabolism, not just for me because of my medical problem.
Things I liked in this book: First I like that it talked about eating whole foods and skipping the processed junk. I also like that it gives you recipies to try and meal planning. I also know that it is true that your body will go into starvation mode if you don't eat often enough.
Things I didn't use from this book, but could be helpful to others. I am a vegetarian and I couldn't follow the diet exactly when it shifted to the phase with mostly protien. I would have liked some more vegetarian options. I also did not need to loose 20 or more pounds. I was just looking to loose 5. But I can see how this book would deffinatley help people who lived an unhealthy lifestyle and needed a change. I also like that you shift from carido to weight training during the different parts of the diet, but I didn't have time to follow it exactly.
I ended up not following the book to the letter, but instead I took information from it and worked it into my life. I learned a lot and I did loose 5 pounds!!!
I would reccomed this book to anyone that needs to loose weight and keep it off. I think it is helpful and it can really work.
Visit http://www.fastmetabolismdiet.com/
This is a sponsored post for SheSpeaks/FastMetabolismDiet
Monday, April 1, 2013
How I got to try Pure Madness Chocolate for free.

Thursday, February 21, 2013
Morningstar Farms a great way to go veggie!
I got to try Cafe Escapes free from bzzagent

I got to try Garnier Skin Renew Dark Spot Peel free from Bzzagent
Thursday, January 3, 2013
I got to try Lean Cuisine Salad Additons free from BzzAgent!

Wednesday, December 26, 2012
I got to try the Oral-B Professional Precision 5000 toothbursh
I felt so lucky for this unique opportunity to test out the new Oral-B Professional Precision 5000 toothbrush. I tried it out for the first time a little over two weeks ago. I got this opportunity from modernmom.com
The Oral-B toothbrush comes with a unique timer that tells you when you have brushed long enough and it also tells you when you are brushing too hard. The toothbrush was a little complicated to set up for me at first so I spent some time reading the directions that come with it. My son helped me set it up, and it made him realize that he really wanted the toothbrush for himself. He thought it was really cool.
After using the Oral-B toothbrush for the first time I realized it is very powerful. I tried different settings until I found one that was a little softer.
I really like the Oral-B but it took some getting used to. It feels larger in my mouth than my old toothbrush. However, it really got my teeth clean! I used it for two weeks and I can say that it really scrubs your teeth well. After I used it for two weeks I decided to give one to my son too. He wanted to use it more than I did. Also getting a teenager to want to brush his teeth is a really good thing.
If you want a rebate on your own Oral-B Professional toothbrush visit their website from now until December 31. There is a mail-in rebate offered by Oral-B on select power toothbrushes. Please visit OralB.com for more information.
Visit them on Twitter or Facebook to learn more.
“I wrote this review while participating in a blog tour by Modern Mom on behalf of Oral-B and received a product sample to facilitate my review.”
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